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Showing posts with label Health and Wellness. Show all posts
Showing posts with label Health and Wellness. Show all posts
Friday, November 8, 2024

10 Ways To Get To A Healthy Weight

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We all know that being overweight or obese can lead to serious health problems like heart disease, diabetes, and high blood pressure. But di...
Tuesday, February 20, 2024

Why It's Time to Make a Meditation Den in Your Garden

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Image - CC0 License   Meditation is one of those amazing tools that can bring simple meaning to life without you having to make massive chan...
Monday, October 9, 2023

Five Reasons To Get Your Hearing Checked Every Year

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Why is it important for a person to get their hearing checked? Regardless of age, your hearing could become compromised at any point. From g...
Tuesday, October 3, 2023

Exercising Without Actually Hitting the Gym: 4 of the Best Methods

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  Image - CC0 License While we go in with the best of intentions with a workout routine, part of the problem is learning to stay motivated ...
Thursday, September 28, 2023

5 Health Warning Signs To Look Out For When Watching TV

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Pexels. CCO Licensed .   Watching TV is something that many of us do to unwind. It should not cause a strain on our mind and body - if it do...
Thursday, June 22, 2023

Supplementing Nutrients as a Vegan

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CC0 Licensed Image Courtesy of Pexels Getting nutrients as a vegan can be challenging when you first change your diet. Yet it gets easier wh...
Monday, June 12, 2023

What Do You Do When All Weight Loss Solutions Just Don’t Seem To Work?

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Losing weight can be one of the most stressful and frustrating processes ever. This is especially true if you’ve tried multiple different we...
Wednesday, May 3, 2023

Why Staying Young Is Great For Your Family

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Unsplash - CC0 License   Youth is fleeting, people like to say. And, historically, it was. By the time you got to thirty, your time on Earth...
Wednesday, April 26, 2023

The Road to Recovery: How to Take It Easy After Surgery

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Undergoing any surgery, whether that is cosmetic surgery, oral surgery , or even brain surgery can be a stressful and often traumatic experi...
Sunday, March 19, 2023

The Benefits of Minimalist Living: Simplify Your Life and Improve Your Well-Being

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  Image by Pixabay /Pexels Minimalism is a lifestyle that has been gaining popularity in recent years. It is a way of living that involves s...
Tuesday, March 7, 2023

How To Get Fruit and Veg In Your Diet Everyday

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Looking for simple and fun ways to incorporate fruits and veggies into your daily diet? Look no further! Our blog post features easy tips an...
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Tuesday, February 28, 2023

Improving Your Health: The Different Types of Doctors You Need to See

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Image credit Everyone wants to be healthy, but sometimes it can be hard to know how. There are many ways to improve your health , and one cr...
3 comments:
Sunday, February 19, 2023

A Guide Invariably Creating Healthy Habits to Support Your Mental and Physical Health

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Supporting your mental and physical health is vital to living a happy, healthy life. It may seem daunting at first, but with the right knowl...
Friday, December 9, 2022

7 Practical Ways To Keep Your Teenager Healthy

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Image credit Raising a teenager can be fulfilling, with lots of precious memories. However, it’s not an easy feat. While thinking about vari...
Monday, November 21, 2022

Healthy Self - Heal Thyself: Top Hacks to a Healthier Life

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Being able to come up with some of the best ideas to help you improve your life is essential, and focusing on your health and well-being is ...