Monday, February 27, 2023
Friday, May 7, 2021
Americans are taking steps to improve their health. A study published by the Journal of the American Medical Association (JAMA) found that the American diet has slightly become better in the last two decades.
When you have a health-conscious friend or family member who's celebrating their birthday in a few weeks, you'll want to give them a great gift that will help them stay physically and mentally fit.
Here's a look at some gift ideas for the health and fitness junkies you have in your social circle:
Health and Fitness Tracker
Fitness watches and bands are a fantastic gift for health enthusiasts, especially people looking to lose weight or maintain their shape. Some of the best trackers that you could buy on the market are devices that record your sleep patterns, the amount of calories burned and your movement (both steps and miles). Other trackers also come with built-in heart rate monitors that offer a more accurate picture of a person's health.
Electric Toothbrush
A top-quality electric toothbrush offers a more thorough cleaning than a traditional oral brush. It's better for gum health, as well. When shopping for the best electric toothbrush, consider looking for oral devices that come with add-ons and benefits. Examples include a two-minute timer, Bluetooth capability and teeth whitening.
When getting an electric brush, don't forget to purchase the appropriate head replacements. If you purchased a whitening toothbrush, for instance, buy a couple of ultrasonic toothbrush replacement brush heads, too.
If you're on a budget, consider buying the less expensive option: a travel electric toothbrush. It's easy to carry and won't hurt your pocket.
Portable Blender
Getting and staying healthy requires the marriage of two activities: eating right and working out regularly. If you want to make your meals healthier, you could start by making smoothies. They're like milkshakes, but filled with veggies and fruits instead of ice cream.
If you know someone who likes to drink healthy smoothies after a long and exhausting workout, give them a portable blender. This device will allow them to whip up a post-exercise treat or a liquid breakfast in a matter of seconds.
Jump Rope
Jump ropes aren't just for school playgrounds. Some fitness enthusiasts use them in heavy-duty workout training sessions. You can find jump ropes in most fitness centers and gyms across the globe.
If you know someone who's thinking of adding interval options to their exercise routine, this portable equipment is a great solution. A jump rope is a convenient and affordable way to introduce a powerful cardiovascular kick to any workout session.
Mini-Trampoline
Some people associate mini-trampolines as a toy for children. This, however, is more than just a plaything. Adults who want to work out their whole body can bounce on a mini-trampoline.
Bouncing using this piece of equipment is an easy and safe way to obtain a decent workout. It's suitable for individuals who prefer pain-free and low-impact activities that are good for the cardiovascular and musculoskeletal system.
Wireless Headphones
While some fitness fanatics love to work out with a partner or a group, others choose to exercise on their own. If you know someone who prefers to work out solo, a wireless headphone may just be the perfect gift. This device allows people to sweat it out while they play "Eye of the Tiger" on repeat.
Workout Clothes
The fitness market has better options for workout clothing than a cotton race t-shirt and an old pair of sweats. If you have a family member or a friend on your list who could use this reminder, get them actual, high-quality activewear. Make sure the clothing pieces you buy are the right fit. What's more, look for pieces that are well-cut, sweat-wicking and comfortable to wear.
Mindfulness Cards
Maintaining your mental health is just as important as preserving your physical health. If you're looking to give a fantastic present for anyone in your life who appreciates bringing quiet time to their day and slowing down, get a few mindfulness cards. Pick ones that come with simple and easy-to-do reminds that promote wellness for both the mind and the body.
A Box of Fresh Meat and Produce
A locally sourced and organically grown community food box is a sustainable present that lets those on your list to eat healthy and fresh foods minus the trouble of shopping. This gift is also a fantastic way to go organic and support local farmers. Look for a program in your recipient's city that will arrange to have fresh meat or produce delivered at their doorstep.
The health nuts in your social circle will surely appreciate receiving one of these nine presents. Take note that you could also give these gifts to people who wrote, "to stay healthy" as a New Year's resolution.
Sunday, September 27, 2020
If you are looking for something to buy a man in your life, there are so many options to choose from that you would be forgiven for not knowing where to begin. No matter what the occasion might be or what relation the man is to you, there are many ways to approach this. Whether you find gift-buying to be stressful or you generally revel in it, either way it’s good to have a sense of what to buy. Let’s take a look at some of the best gift ideas for the men in your life.
Self-Care Products
There is a real trend of male self-care products right now, and you could make use of this in buying something that your man is going to be able to use on himself. There are many to choose from, so whether you go down the skincare route or you end up getting him something for his facial hair, you can be sure it is going to be well appreciated. You can see beard products to discover what a great range there is, or you could simply go for something simple like a moisturizer. Either way, it’s going to go down very well indeed with most men.
Tools
Sometimes, the classic options are classic for a reason, and that is certainly true when it comes to buying a man some tools. If you know that there are certain tools that he needs, or you just want to take a risk and get something particular, then it could go down very well. Another way to approach this would be to get him a general toolbox, full of a wide range of tools that they could use at different times. That is bound to be something that they can get a lot of us out of at different times.
Cooking Equipment
Many modern men love to cook, and if that is true of the man you are buying for, then you have so many options to choose from in this area. You might go down the grill or barbeque route, for instance, or you could look into getting him some high-quality utensils or even a knife block with great knives. Or you could think about getting something you know they have been wanting, whether it’s a griddle pan or a set of wine glasses. Anything for the kitchen is generally going to be well appreciated by most men today.
Experiences
Maybe you want to try and find him some kind of experience to do instead, as this is often a great way to ensure that the gift is appreciated and that it lasts a long time in memory. If there is some kind of experience that they have always wanted to do - gliding, bungee jumping, skydiving, riding in a hot air balloon - then that is a great way to go. If not, you can surprise them with something original and just hope for the best.
Saturday, August 1, 2020
Image source - Pixabay - CC0 License
Novelty gifts for the day
Everyone loves a novelty gift, so why not indulge in one for your friends or family. These days you can buy anything they may like, but one of the things to think about might be looking at a range of christmas shirts or even a jumper from places like UglyChristmasSweater.com that they can wear for the special day. You could even look at joke gifts in local shops.
Glassware
Another great personalized gift would be glassware. This is where you can get things like wine glasses or something more specific like a whisky glass. Engraved with names or descriptions of the person you are gifting.
Something engraved
Another thing to consider getting engraved would be existing jewelry or something new. Or even things like paper weights and stationery used in the workplace. Once you think about it, there are plenty of things you could get engraved.
Something for him
If you are stuck for a christmas stocking filler for men, here are some suggestions.
Socks
Is there some law in place where you have to at least receive one pair of socks at christmas time? I think so. However, on a more serious note, they do make excellent stocking fillers, and you can never have too many socks.
Hampers
Hampers are a great way to add some of their favourite items into one gift. You could include some of the special food items they like, for example, chocolate or crisps. Then maybe add some chocolate or sweet elements.
Alcoholic
Who doesn’t love a tipple of their favorite alcoholic beverage during the festive season? So a great gift is to perhaps buy a bottle of that just for him. Anything from champagne to whisky will surely go down a treat.
Something for her
Perhaps you are stuck for female gift ideas as stocking fillers. Here are some suggestions.
Pamper sets
There is nothing quite like getting an array of pampering gift sets during the festive season. We can all love a new bath soak to try or facial wash to use. Thankfully, at this time of the year, many brands put together gift sets that include a variety of products.
Pyjamas
Pyjamas are a great gift idea for a christmas stocking. At this time of year, you can get some wonderful ideas from festive prints to something girly and colorful. Pyjamas come in all shapes and sizes.
Stationery
Many women love new stationery. So this time of the year is the perfect chance to buy a new planner or diary for the new year ahead.
Let’s hope this has given you some ideas to work with.
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Thursday, June 4, 2020
Source - CCO Licence |
Source - CCO License |
Friday, May 15, 2020
Saturday, April 11, 2020
Photo credit |
1. Dinner Request
2. Baby Shower
3. Birthday Party
4. Friend’s Night
5. Cocktail Party
6. Pizza Celebration
Saturday, January 11, 2020
Shoes
Goods for His Guns
A Gift Card Basket
A Vacation
Tuesday, January 8, 2019
Tuesday, December 12, 2017
Image Source |
Friday, November 24, 2017
Picture Source |
Wednesday, November 22, 2017
Photo Source |
Saturday, October 21, 2017
Pexels |
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About Me
- Eileen
- Left the corporate world to pursue a lifelong dream of being a successful writer. I am a daughter, a sister, a wife, a mom and grandmom enjoying everyday with faith and love in my heart as I go on this journey called LIFE.
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