6 Silent Struggles Retirees Face In Finding Employment

Retirement is often envisioned as a well-earned rest, a golden period of relaxation and freedom after decades of hard work. A time to chill out and spend time doing what they have been longing to do for years. However, for many retirees, (including me), this is not the reality. Some have the need for financial stability - to meet their basic needs when their pension payments are not enough. Others find difficulty in transitioning from "doing everything" to "doing nothing." Retirees who have decided to re-enter the job market are faced with the truth that finding employment as a senior citizen is not as welcoming as they have hoped. 

What difficulties do retirees experience in re-entering the workforce?

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1. A Growing Trend, but Limited Opportunity

According to data from labor and aging agencies, the number of retirees seeking employment has steadily increased over the past decade. In the Philippines alone, the percentage of workers aged 65 and above has increased to 38.2% in 2022. Due to the rising costs of living, longer life expectancies, and inadequate retirement savings and/or pension payments, older adults resort to finding ways and means to augment their finances - either through re-entering the workforce or starting a small business. Unfortunately, retirees often encounter unique challenges that make finding suitable employment a frustrating, if not impossible, endeavor.

2. Ageism

One of the biggest challenges retirees encounter is age discrimination or ageism. While it is illegal to discriminate based on age in hiring practices in many countries, the bias often is manifested in subtle ways. Older candidates are unfairly perceived as less adaptable, technologically limited, or too expensive to hire (cost of training/upskilling). In a recent job interview, I was asked, "How do you see yourself in 5 years?" I am 60 years old! What response did they want me to say? "In 5 years I will be dead." I did my best to answer the question. "I will still have the enthusiasm to continue working, in the same level as a 20 year old fresh graduate on the first day of her first job." Unfortunately, after a day, I got a Letter of Rejection in my email. Other older applicants may hear phrases like “you’re overqualified” or “we’re looking for someone who can grow with the company.” These are subtle manifestations for age-based rejection.

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3. Keeping up with Technology

Some older people who have gone into retirement recently are still up to date with workplace technology. Not every retiree is a tech dinosaur! As an older adult, I understand the fast pace in handling business processes and the rapid evolution of digital technology. Employers are not too keen on hiring someone who they would still need to train to acquire proficiency in digital tools. While many older adults are eager to learn and adapt, employers often underestimate the tech-savviness of older job seekers.

4. Physical Demands and Health Concerns

I understand an employer's decision to not hire retirees seeking employment when a job demands physical labor. Health and safety of workers are among the top priorities of companies engaged in labor intensive work. However, there are other occupations that a retiree may consider that would not significantly impact their health and safety. Careers in accounting, transcription, customer service, to name a few. Work from home jobs are ideal for the 60 years and older population. 

5. Employment Gaps

"Kindly explain the employment gaps I see in your resume," an interviewer asks. Presumably, career breaks raise red flags for hiring managers. Many retirees looking to return to the workforce have been out of the labor market for years. Employers may look for professionals with recent experience and a strong grasp of current industry trends. Updating résumés, crafting cover letters, and navigating modern hiring platforms like LinkedIn or Indeed can be daunting tasks, especially without the guidance or coaching younger job seekers often receive.

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6. The Mental and Emotional Stress of Job Rejections

Facing job rejections can take a significant toll on a person’s mental and emotional well-being. Each rejection may feel like a personal failure, leading to self-doubt, decreased self-esteem, and heightened anxiety about the future. Out of 5 job applications, I have been rejected 4 times. The remaining one, I have never heard back from the company. That for sure is another rejection. Honestly, repeated rejections can create a sense of hopelessness. I have paused sending out applications for a week. I need a break. My self confidence took a deep dive and I am taking some time off to heal. 

Searching for a job later in life can take a significant emotional toll. Repeated rejections or being overlooked can feel intensely personal, crushing one's confidence and sense of self-worth. Exactly what I am going through right now. Retirees who once held prestigious roles may now find themselves vying for entry-level positions, only to be quietly dismissed by younger hiring managers who may doubt their relevance.

Can Retirees Still Find Work?

Despite these hurdles, there are still ways to achieve success. Nonprofits and government programs are beginning to offer job training and placement services for retirees and persons with disabilities. I would love to learn of companies that are embracing the value of a multi-generational workforce, appreciating the experience, reliability, and work ethic retirees bring. Freelancing, remote work, consulting, and part-time opportunities also offer alternatives that align with retirees’ goals and lifestyles.

Policymakers, too, have a role to play. I am happy to have learned that House Bill 10985 or the Employment Opportunities for Senior Citizens and Private Entities’ Incentives has been approved by Congress. Now it is the Senate's turn to act and approve this bill. (Please!)

Conclusion: Valuing Experience in the Modern Workforce

The struggle for retirees to find employment is real—and often overlooked. As societies grapple with aging populations and workforce shortages, it’s time to rethink outdated perceptions of retirement. Rather than viewing retirees as liabilities, we should recognize them as assets: seasoned professionals with a wealth of knowledge, patience, and life experience. With the right support and mindset shifts, the workforce can become a more inclusive space—one that honors both youth and age, ambition and experience.

Post Script: I am looking for a remote or work from home job. I can do social media management, data entry, write articles, do customer service through chat or email, quality assurance, typing, and transcription. Hire me please before I rot and die of hunger. 

Tongits Go: Bringing an Old Filipino Game into the Modern Era

In the heart of Filipino culture lies a cherished card game that has been bringing families and friends together for generations. Tongits, a game of strategy, luck, and social interaction, has long been a staple in households across the Philippines. Gamezone, the leading card game developer in the country, has innovatively reimagined this beloved pastime for the digital era. Welcome to Tongits, a modern twist on a timeless classic that's captivating players nationwide.

Traditionally played with a standard 52-card deck, Tongits has always been more than just a game. Tongits serves as a social facilitator, a means of fostering camaraderie, and a challenge of intellect. As the world increasingly turned to digital platforms for entertainment, especially during the recent global pandemic, the need for a virtual version of this cherished game became apparent.

Enter Tongits Go. This digital adaptation preserves the essence of the original game while introducing exciting new features that enhance the overall experience. It's not just a game; it's a bridge connecting generations and a lifeline for those separated by distance, particularly overseas Filipino workers longing for a taste of home.

What Makes Tongits Go Truly Special?

Tongits Go isn't just another card game. It's a carefully crafted digital experience that honors tradition while embracing innovation. Here's what sets it apart:

1. Accessibility: Gone are the days when you needed to gather friends in person for a game of Tongits. With Tongits Go, you can enjoy a round anytime, anywhere. Whether you're on your daily commute or relaxing at home, a game is just a few taps away.

2. Variety of Game Modes: Tongits Go caters to all types of players. Whether you're a purist who loves the traditional game or someone looking for a quick match during a coffee break, there's a mode for you.

3. Rewards and Tournaments: Tongits takes the excitement up a notch with daily rewards and thrilling tournaments. Test your skills against the best players and win exciting prizes.

4. Skill Development: Whether you're a beginner or a seasoned player, Gamezone offers a platform to hone your skills in Tongits. Learn new strategies, practice different techniques, and watch yourself improve over time.

Exciting Variants to Explore

Gamezone has gone above and beyond by introducing unique variants of Tongits, each offering a fresh take on the classic game:

Tongits Plus

For those who appreciate the depth and strategy of traditional Tongits, Tongits Plus is the perfect choice. This mode stays true to the classic rules, offering a familiar experience with the added convenience of digital play. It's ideal for players who enjoy longer, more strategic games where every decision counts.

Tongits Quick

In today's fast-paced world, not everyone has time for a full-length game. Tongits Quick is the answer to this modern dilemma. This rapid-fire version of the game is perfect for quick breaks or when you're in the mood for some instant Tongits action. It retains the core elements of the game but in a condensed, high-energy format.

Tongits Joker

For players who love an extra dose of excitement, Tongits Joker introduces wild cards into the mix. This variant adds an element of unpredictability, forcing players to adapt their strategies on the fly. This thrilling twist has the power to instantly change the course of the game, ensuring players remain alert throughout the entire match.

Mastering the Game: How to Play Tongits Go

New to Tongits? Don't worry! The game is simple to learn but offers depth for those who want to master it. Here's a quick guide to get you started:

1. Setup: Typically, three players participate in the game. Each player receives 12 cards, while the dealer gets 13. The remaining cards form the draw pile.

2. Gameplay: Players take turns drawing from the pile or picking up the most recent discard. After drawing, players can discard a card and aim to form combinations (such as pairs, triples, or sequences).

3. Forming Combinations: Players can lay down combinations to protect themselves from penalties. Pairs, three-of-a-kind, and sequences of three or more cards of the same suit are valid combinations.

4, The game concludes when a player declares "Tongits" by emptying their hand. If no one achieves this, the player with the lowest point total when the draw pile is exhausted wins the game.

Game modes to suit every player

Tongits Go offers a variety of game modes to keep things interesting:

Classic Mode

This is where tradition meets technology. Classic Mode follows the time-honored rules of Tongits, providing an authentic experience that feels just like playing at home with family and friends. It's perfect for purists and those looking to introduce new players to the game.

Quick Mode

For those times when you're looking for a quick Tongits fix, Quick Mode is the answer. This fast-paced variant features fewer cards and shorter play times, making it ideal for quick breaks or when you're short on time but still want to enjoy the thrill of the game.

Tournament Mode

Are you prepared to put your abilities against the finest? Serious players can excel in the Tournament Mode. Compete in regular tournaments, climb the leaderboards, and win exciting prizes. Not just playing, but proving you're the best Tongits player.

Join the Tongits Go Revolution Today!

Tongits Go is more than just a game; it's a celebration of Filipino culture, a tool for connection, and a source of endless entertainment. Whether you're a lifelong Tongits fan or a curious newcomer, there's never been a better time to dive into the world of digital Tongits.

Challenge your friends, join tournaments, climb the leaderboards, and become part of a vibrant community of Tongits enthusiasts. With its variety of game modes, exciting features, and rewarding gameplay, Tongits Go offers something for everyone.

So, what are you waiting for? A world of Tongits excitement awaits, with the cards dealt and the game set. Join the Tongits Go revolution and rediscover the joy of this timeless Filipino classic.

Tips To Be More Productive With Work

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When it comes to getting work done, we can all work to be more productive. While we might like to pride ourselves on being good at what we do, there are times when we all slack and might not get as much done as we possibly could. While this is fine in moderation, if you find that you are continuously not being as productive as you think you should be, it’s time to take a look and see what you can do to fix it. There are many techniques that you can use to be more productive, no matter the industry you work in. Whether you are in the building and construction industry using things such as RIW toughseal to complete projects or you work in an office, the general consensus is the same. Here we take a look at some top tips to be more productive with work that should help right away.

Get the biggest tasks out of the way first

When it comes to being more productive, the first thing you want to do is get rid of the biggest tasks first. It can be tempting to get the easier ones done as this can help you feel a quick sense of achievement but this can drain you and leave you feeling less patient and willing to do the tricky ones. You might also find you drag these tasks out to avoid the harder ones. Get these out the way and you can enjoy the rest of the day much more.

Give yourself designated breaks

While it can seem productive to work long hours, you need to give yourself time off to rejuvenate and reset your brain. Make sure you take your lunch break and any other coffee breaks during the day. Use this time to get out of your workspace, take a walk and get some fresh air. By doing this, you can come back with a clear head and work much faster when tackling the tasks that are at hand.

Don’t be afraid to ask for help

When it comes to getting stuff done, sometimes you just need a hand and this is something you shouldn’t be afraid to ask for. Make sure you collaborate with colleagues and co-workers and ask them if you need assistance. They will likely be more than happy to help and you can always promise to help them out in the future when they need you. This can promote teamwork, help strengthen your connection to the team and also get your jobs done a lot quicker - it’s a win win!

These are just a few of the top things you can do in order to be more productive at work. Procrastination is something experienced by all of us but by being more focused you will get more done and have more time to yourself to relax. What are some top tips you have to  be more productive with work? Let us know in the comments below, we would love to hear from you.

Become a Tongits Star on Gamezone: Your Ultimate Guide

Are you ready to shine as the next Tongits star? Gamezone, the leading online gaming platform in the Philippines, offers the perfect stage for your Tongits journey. Whether you're a seasoned player or just starting out, Gamezone brings together tradition and technology to provide an unmatched Tongits experience. Let's dive into why Gamezone is the ideal place to showcase your skills and how you can become a true Tongits star.

Why Choose Gamezone for Tongits?

1. Easy Access

Gone are the days when you needed to gather friends physically to enjoy a game of Tongits. With Gamezone, you can play Tongits online anytime, anywhere. All you need is a smartphone and an internet connection. The platform's user-friendly design ensures that even if you're new to online gaming, you'll find it simple to navigate and start playing in minutes.

2. Perfect for all skill levels

Gamezone caters to all skill levels, whether you're a beginner eager to learn or an expert poised to dominate:

• For Beginners: Start with beginner-friendly games and tutorials that help you understand the basics. Learn strategies step by step and build your confidence at your own pace.

• For Experts: Take on competitive matches and high-stakes tournaments to test your skills against the best players.

3. Exciting Game Modes

Gamezone enhances the classic Tongits experience by offering various game modes.

• Tongits Quick is the perfect choice for quick, action-packed games when you're pressed for time.
• Tongits Joker adds a fun twist with wildcard jokers, introducing new strategic elements.
• Tongits Plus: Enjoy premium features and bigger rewards for a more intense gaming experience.

These diverse options keep the game fresh and exciting, ensuring there's always something new to try.

The thrill of being a Tongits star

Global Competition

Gamezone takes Tongits beyond local boundaries. You can challenge players not just from the Philippines, but from around the world. Each match becomes an opportunity to learn new strategies, adapt to different playing styles, and showcase your skills on a global stage.

Real-Time Action

Experience the excitement of live gameplay with Gamezone's real-time multiplayer feature. It's like sitting at a real card table, but with the convenience of playing on your phone. Feel the tension as you bluff your way to victory, keep a close watch on your opponents' moves, and try to stay one step ahead. The energy and thrill of each round are palpable, making every game an immersive experience.

Earn Rewards and Recognition

Winning on Gamezone isn't just about bragging rights; it comes with tangible rewards. As you play and win, you'll:

• Earn in-game coins that can be used for various purposes within the platform.
• Unlock special achievements that showcase your skills and milestones.
• Climb the leaderboards, gaining recognition in the Tongits community.

These rewards add an extra layer of motivation, pushing you to improve and strive for excellence in every game.

Your Journey to Tongit's Stardom

Becoming a Tongits star on Gamezone is an exciting adventure filled with learning, competition, and achievements. Here's a roadmap to guide you on your journey:

1. Learn the Basics

Before you can become a star, you need to master the fundamentals. Start by thoroughly understanding the rules of Tongits. Gamezone offers beginner-friendly matches and tutorials to aid in your understanding.

• The basic gameplay mechanics
• Learn to read and interpret your hand.
• The scoring system

Take your time with this step. A solid foundation is crucial for your future success.

2. Build Your Skills Through Practice

Once you've got the basics down, it's time to hone your skills. Here's how:

• Play casual matches regularly to get comfortable with the game flow.
• Experiment with different strategies to see what works best for you.
• Observe how other players make their moves and try to figure out their tactics.
• Don't be afraid to lose—every game is a learning opportunity.

Remember, even the best Tongits star started as a beginner. Consistency and patience are key during this phase.

3. Compete at tournaments

As your skills improve, it's time to step into the competitive arena. Gamezone's tournaments are where the action really heats up. Here's what you can expect:

• Face off against skilled players who will challenge your abilities.
• Learn to think faster and make decisions under pressure.
• Develop mental stamina for longer, more intense gaming sessions.

Tournaments also offer bigger rewards, including substantial in-game coins, exclusive achievements, and sometimes even real-world prizes.

4. Build Your Legacy as a Tongits Star

While topping the leaderboard is a big deal, it's not the end. As a Tongits star, you become an inspiration for others in the Gamezone community. Consider:

• Sharing your strategies and tips with newer players.
• Participating in community events and discussions.
• Continuously refining your skills to stay at the top.

Your journey as a Tongits star is ongoing, with always more to learn and achieve.

Why You Should Start Playing Today

If you've been considering playing Tongits online, there's no better time to join Gamezone and begin your journey. Here's why:

Exciting and accessible gameplay.

Gamezone designs every match to be thrilling and simple to access. You can start playing anytime, anywhere, right from your smartphone. The platform's user-friendly interface ensures a smooth gaming experience, whether you're a tech-savvy player or new to online gaming.

Vibrant Community

Join a welcoming community of Tongits enthusiasts. You'll always find someone to play with, making every game more enjoyable. Interact with players from different backgrounds, share experiences, and make new friends who share your passion for Tongits.

Continuous Improvement

Gamezone regularly updates its features and game modes based on player feedback. This means the platform is always evolving, offering new challenges and experiences to keep you engaged.

Safe and fair play

Enjoy peace of mind with Gamezone's commitment to fair play. The platform uses advanced algorithms to prevent cheating and ensure every match is fair and enjoyable for all players.

Flexible Gaming Options

Whether you're looking for a quick game during your lunch break or a long, strategic battle in the evening, Gamezone has options to fit your schedule and preferences.

Don't wait any longer to start your Tongits star journey. Gamezone offers the perfect blend of tradition, technology, strategy, and fun. Who knows? With dedication and practice, you could become the next big Tongits star. Start playing today and experience the thrill and joy of Tongits like never before!

5 Things You Need To Know About Starting A Business

It requires a lot of planning, research, networking, and grit. Starting your own business requires a lot of planning, research, networking, and determination. It poses some unique challenges that most people don’t face when working in a conventional office. However, it’s an opportunity for personal and professional growth. Read on to learn more about the ins and outs of starting a business.

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Research and plan before you jump in

Before starting a business, you have to research to answer some important questions: What is a business? What are the best business models to start a company? What are the challenges facing your industry? What are your own challenges? How will you maximize productivity? What is your competition like? What resources do you have access to, and what expertise do you have? What are the risks/rewards of starting a business?

Networking is key

Never underestimate the power of networking. Networking is a formal process of associating with other people to help them identify needs, assess the market, and identify suitable solutions. It is not about selling your product or service but finding and cultivating relationships. Networking has been called many things: sales, marketing, and relationship building all have the same goal — to help you find and create business relationships. Beyond that, it can also help you find other people to help you with research and other tasks. You can also connect with people who can help you with your financing, legal, and other business needs.

Don’t be afraid to pivot

Dealing with uncertainty is inevitable, but having the courage to reshape your company and pivot your strategy is essential. Sometimes you realize there are better ways to go than your idea, and pivoting to another idea will help you avoid a business failure. A recent example is the story of Fiverr, an online marketplace that allows you to sell virtually any service for $5. For instance, you can sell a simple essay, an executive coaching session, or a few pieces of marketing content. In 2013, co-founder Ofer Engel realized that the business model for Fiverr was not working, and the company had to pivot. Fiverr pivoted to become a marketplace for musicians, videographers and other creators — it’s now called Audiosocket. It was a successful pivot and the company went from some $200,000 in revenue in 2015 to $10 million in 2017. Pivoting is hard, and you will likely fail a few times, but it is essential for growing your business.

Hire the right team

Building a company requires a team of people who are committed to the cause. However, building a team is a process that takes time. It is a constant process of hiring, managing, and firing people. The best way to think of your team is as a family. You must have a strong and loving family unit to build a strong business together. If you hire people who are committed to the cause, but don’t get along with each other, you will fail. It is important to hire people who bring a different skill set to the table. Ideally, you want people who are givers and not takers. Your team should be comprised of people who are driven to achieve a common goal, who are committed to each other and who support each other through thick and thin. The right team will help you with the execution of your strategy, while the wrong team will frustrate you. Make sure everyone in your team is committed to the success of the business, not just their individual success. You’ll also want to ensure the technicalities of growing your business are all sorted, and you’ll need to be well-versed in creating a contract for new employees.

Don’t stop learning after you launch

As a business owner, you will have many opportunities to learn more about your industry. You can attend conferences, read industry publications, and network with other entrepreneurs. These are great starting points, but the best way to stay on top of industry trends is to attend business events where entrepreneurs come together for networking and learning opportunities. It might be a local chapter of Entrepreneurs’ Organization (EO) or a local business networking group. If you don’t have a local chapter, consider starting one. It is a great way to meet other entrepreneurs and put a local face to your challenges. Networking with other entrepreneurs and learning from them will keep you on track with your strategy and growth.

Conclusion

Starting your own business is a difficult task, but it can also be a rewarding experience. It is important to research your idea and choose a business model that will maximize your opportunity to succeed. Having a clear growth strategy, a solid team, and networks with other entrepreneurs is essential. Finally, don’t stop learning as soon as you launch your company. New trends and insights can always help you grow your business.

Tongits Redefined: Experience Filipino Gaming on GameZone

Tongits brings the thrill of the traditional Filipino card game, Tongits, right into the digital world, allowing players to enjoy this cultural gem at their convenience. Developed by GameZone, the Philippines' leading card game creator, this digital adaptation preserves the core excitement and charm of the classic version while introducing modern features that make it accessible to all players, from curious beginners to seasoned card game veterans. GameZone has designed multiple game modes, such as Classic, Quick, and Tournament, that cater to different playing styles and skill levels, providing endless entertainment and engaging challenges for all who join in.

More than just a game, Tongits has evolved into a virtual gathering space where Filipinos can connect with friends and family, regardless of physical distance. Tongits go online offers each game a chance to relive the memories of traditional Tongits while embracing the convenience of modern technology. Whether you’re rediscovering the game you grew up with or exploring it for the first time, Tongits go online on GameZone invites you to dive into this iconic Filipino card game, connecting with the rich traditions and cultural heritage that make it a beloved favorite.

How to Play Tongits

Tongits is a simple yet captivating game that combines both strategy and luck, offering players a dynamic gameplay experience. Designed for three players, the game begins with each player receiving 12 cards, while the dealer is given 13 cards to start. Place the remaining cards in the center to form the draw pile.

The gameplay proceeds with players taking turns. On each turn, a player has the option to draw a card from the draw pile or pick up the most recent discarded card. After drawing, they must discard one card, which helps keep the game moving and introduces the possibility of strategic moves as players assess which cards may or may not be useful to their opponents.

The main goal of playing Tongits is to create "melds" or combinations in your hand, which can include pairs, triples, or sequences. Each of these combinations helps reduce the total points of the cards in your hand, which is essential for winning. By creating these melds, players reduce their risk of ending up with a high score if someone else calls “Tongits.” 

When a player has successfully organized all their cards into combinations, they can declare “tongits,” which signifies a winning hand. Alternatively, the player with the lowest point total in their hand becomes the winner if no one declares Tongits go online by the end of the draw pile.

 The Win-Win of Tongits on GameZone

• Convenience: Tongits eliminates the need for a physical deck of cards. With Tongits, you can play anytime and anywhere.
• Skill Development: Tongits helps enhance strategic thinking, planning, and observation skills.
• Engagement and Connection: With leaderboards, social features, and in-game communication, Tongits on GameZone allows you to bond with other players, share experiences, and even make new friends.
• Exciting Rewards: Tongits offers a variety of rewards, from daily bonuses to special event prizes, adding an extra layer of excitement to each game.

Tips for Playing Tongits Like a Pro

First, keep track of discards; knowing what your opponents have discarded can give you hints about the combinations they’re forming. Be cautious with high-point cards. High-value cards, such as face cards, can significantly reduce your score if no one discards them strategically. Observe your opponents' moves; watch how they are playing, as this can give you insights into their strategies and allow you to plan accordingly.

Discover the Thrill of Tongits

GameZone’s Tongits is more than just a card game; it’s a digital bridge to Filipino heritage, bringing a beloved cultural pastime to a global audience. For many, especially those living far from home, Tongits offers a nostalgic connection to Filipino roots, evoking memories of family gatherings, friendly banter, and intense rounds played with friends and family. GameZone has reimagined this traditional card game for the digital age, allowing players to enjoy the familiar excitement of the game with the added convenience and accessibility of modern technology.

GameZone’s Tongits Go provides multiple game modes to match any mood or level of experience, ensuring there’s something for everyone. For those seeking a traditional experience, Classic Mode allows for a relaxed, thoughtful game that follows the original rules closely. If you’re in the mood for something fast-paced, Quick Mode offers a thrilling option where you can dive into a match and wrap it up within minutes.

Top Choice Tongits Game You Should Play

Tongits Plus: If you're someone who enjoys the strategic depth of the classic Tongits, Tongits Plus is the perfect mode for you. This variant stays very close to the traditional rules of Tongits, making it ideal for players who appreciate a thoughtful, more leisurely gameplay experience.

 Tongits Quick: For those who love the excitement of Tongits but may not have time for a full-length game, Tongits Quick is a fantastic alternative. This version caters to shorter, high-energy matches, enabling players to engage in a game and complete it in just a few minutes.

Tongits Joker: For players who crave a twist on the traditional game, Tongits Joker brings a playful and unpredictable element to the table. In this variant, jokers serve as wild cards, capable of substituting any other card.

The Power of Tongits at Gamezone

 GameZone’s Tongits is a powerful blend of cultural heritage and modern gaming that offers players an engaging way to connect with Filipino traditions. From classic gameplay to thrilling variants like Tongits Plus, Quick, and Joker, the game appeals to a wide range of players, whether they’re casual fans or competitive enthusiasts. With its focus on accessibility, social connection, and strategic depth, Tongits on GameZone has become more than a game; it’s a vibrant, digital space that brings people together, celebrating the cherished card game in a fresh, modern form. So, hurry up! You must participate in this exciting Tongits game that Gamezone offers, where you can choose from a wide variety of tongits to suit your preferences!

10 Ways To Get To A Healthy Weight

We all know that being overweight or obese can lead to serious health problems like heart disease, diabetes, and high blood pressure. But did you know that carrying around extra weight can also take a toll on your mental health?

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That’s right, research has shown that there is a strong link between obesity and mental health issues like depression, anxiety, and even substance abuse.

So if you’re struggling to lose weight, it’s important to remember that you’re not just doing it for your physical health—you’re doing it for your mental health as well.

Here are 10 ways to lose weight:

1. Cut out sugary drinks

Sugary drinks like soda, energy drinks, and fruit juice are loaded with calories and sugar. And while it’s okay to indulge in these drinks occasionally, they should not be a regular part of your diet.

2. Avoid processed foods

Processed foods are often high in calories, sugar, and unhealthy fats. They can also be low in nutrients like fibre and protein. When possible, try to eat whole, unprocessed foods like fruits, vegetables, and lean meats.

3. Get enough sleep

Sleep is an important part of any weight loss plan. When you don’t get enough sleep, your body produces more of the hormone ghrelin. Ghrelin is a hormone that increases appetite. So if you’re not getting enough sleep, you may be more likely to eat more than you need.

4. Avoid eating late at night

Eating late at night can make it harder to lose weight. That’s because your metabolism slows down when you sleep, so food isn’t burned off as quickly. If you must eat late at night, try to make healthy choices like fruits or vegetables.

5. Eat more protein

Eating protein can help you lose weight by keeping you full and satisfied. Protein takes longer to digest than carbohydrates, so it can help you feel full for longer periods of time.

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6. Avoid “diet” foods

Many “diet” or “low-fat” foods are actually high in sugar and calories. And while they may help you lose weight in the short term, they’re not always the best choice for long-term weight loss.

7. Fill up on fiber

Fiber is a type of carbohydrate that your body cannot digest. It passes through your digestive system without being broken down or absorbed and helps maintain bowel health. Fiber is found in foods like fruits, vegetables, and whole grains. 

8. Avoid eating out

Eating out at restaurants can be tempting, but it can also be expensive and unhealthy. When possible, try to cook at home using fresh, whole ingredients.

9. Get active

Exercise is an important part of any weight loss plan. Not only will it help you burn calories, but it can also help to boost your mood and reduce stress levels.

10. Seek professional help

If you’re struggling to lose weight on your own, don’t be afraid to seek professional help. A registered dietitian or certified personal trainer can give you the guidance and support you need to reach your weight loss goals, or you can consider weight loss surgery if needed.

In Closing

Losing weight can be a challenge, but it’s important to remember that you’re doing it for your health—both physical and mental. By following these 10 tips, you’ll be on your way to a healthier weight—and a healthier mind.

Tongits Go Bringing An old Filipino Game Into The Modern Era

In the heart of Filipino culture lies a cherished card game that has been bringing families and friends together for generations. Tongits, a game of strategy, luck, and social interaction, has long been a staple in households across the Philippines. Gamezone, the leading card game developer in the country, has innovatively reimagined this beloved pastime for the digital era. Welcome to Tongits, a modern twist on a timeless classic that's captivating players nationwide.

Traditionally played with a standard 52-card deck, Tongits has always been more than just a game. Tongits serves as a social facilitator, a means of fostering camaraderie, and a challenge of intellect. As the world increasingly turned to digital platforms for entertainment, especially during the recent global pandemic, the need for a virtual version of this cherished game became apparent.

Enter Tongits Go. This digital adaptation preserves the essence of the original game while introducing exciting new features that enhance the overall experience. It's not just a game; it's a bridge connecting generations and a lifeline for those separated by distance, particularly overseas Filipino workers longing for a taste of home.

What Makes Tongits Go Truly Special?

Tongits Go isn't just another card game. It's a carefully crafted digital experience that honors tradition while embracing innovation. Here's what sets it apart:

1. Accessibility: Gone are the days when you needed to gather friends in person for a game of Tongits. With Tongits Go, you can enjoy a round anytime, anywhere. Whether you're on your daily commute or relaxing at home, a game is just a few taps away.

2. Variety of Game Modes: Tongits Go caters to all types of players. Whether you're a purist who loves the traditional game or someone looking for a quick match during a coffee break, there's a mode for you.

3. Rewards and Tournaments: Tongits takes the excitement up a notch with daily rewards and thrilling tournaments. Test your skills against the best players and win exciting prizes.

4. Skill Development: Whether you're a beginner or a seasoned player, Gamezone offers a platform to hone your skills in Tongits. Learn new strategies, practice different techniques, and watch yourself improve over time.

Exciting Variants to Explore

Gamezone has gone above and beyond by introducing unique variants of Tongits, each offering a fresh take on the classic game:

Tongits Plus

For those who appreciate the depth and strategy of traditional Tongits, Tongits Plus is the perfect choice. This mode stays true to the classic rules, offering a familiar experience with the added convenience of digital play. It's ideal for players who enjoy longer, more strategic games where every decision counts.

Tongits Quick

In today's fast-paced world, not everyone has time for a full-length game. Tongits Quick is the answer to this modern dilemma. This rapid-fire version of the game is perfect for quick breaks or when you're in the mood for some instant Tongits action. It retains the core elements of the game but in a condensed, high-energy format.

Tongits Joker

For players who love an extra dose of excitement, Tongits Joker introduces wild cards into the mix. This variant adds an element of unpredictability, forcing players to adapt their strategies on the fly. This thrilling twist has the power to instantly change the course of the game, ensuring players remain alert throughout the entire match.

Mastering the Game: How to Play Tongits Go

New to Tongits? Don't worry! The game is simple to learn but offers depth for those who want to master it. Here's a quick guide to get you started:

1. Setup: Typically, three players participate in the game. Each player receives 12 cards, while the dealer gets 13. The remaining cards form the draw pile.

2. Gameplay: Players take turns drawing from the pile or picking up the most recent discard. After drawing, players can discard a card and aim to form combinations (such as pairs, triples, or sequences).

3. Forming Combinations: Players can lay down combinations to protect themselves from penalties. Pairs, three-of-a-kind, and sequences of three or more cards of the same suit are valid combinations.

4. The game concludes when a player declares "Tongits" by emptying their hand. If no one achieves this, the player with the lowest point total when the draw pile is exhausted wins the game.

Game modes to suit every player

Tongits Go offers a variety of game modes to keep things interesting:

Classic Mode

This is where tradition meets technology. Classic Mode follows the time-honored rules of Tongits, providing an authentic experience that feels just like playing at home with family and friends. It's perfect for purists and those looking to introduce new players to the game.

Quick Mode

For those times when you're looking for a quick Tongits fix, Quick Mode is the answer. This fast-paced variant features fewer cards and shorter play times, making it ideal for quick breaks or when you're short on time but still want to enjoy the thrill of the game.

Tournament Mode

Are you prepared to put your abilities against the finest? Serious players can excel in the Tournament Mode. Compete in regular tournaments, climb the leaderboards, and win exciting prizes. Not just playing, but proving you're the best Tongits player.

Join the Tongits Go Revolution Today!

Tongits Go is more than just a game; it's a celebration of Filipino culture, a tool for connection, and a source of endless entertainment. Whether you're a lifelong Tongits fan or a curious newcomer, there's never been a better time to dive into the world of digital Tongits.

Challenge your friends, join tournaments, climb the leaderboards, and become part of a vibrant community of Tongits enthusiasts. With its variety of game modes, exciting features, and rewarding gameplay, Tongits Go offers something for everyone.

So, what are you waiting for? A world of Tongits excitement awaits, with the cards dealt and the game set. Join the Tongits Go revolution and rediscover the joy of this timeless Filipino classic.

 

Get set for an exciting journey with GameZone

Get set for an exciting journey with GameZone: the perfect platform for online gaming lovers!

You've found the perfect spot for an exciting online gaming adventure at GameZone. GameZone has really made a name for itself as the leading legal online gaming platform in the Philippines. Count on GameZone for top-notch quality and safety as you dive into your gaming adventure!

Welcome to the exciting world of GameZone! Here, you’ll find more than 1,000 games to dive into, from poker and gamezone slot to gamezone casino favorites, bingo, and even some fun fishing games. GameZone is all about giving gamers an amazing experience. They've partnered up with some of the best game developers out there, including JILI, JDB, Fa Chai, Evolution Gaming, CQ9, Red Tiger, Playstar, RTG Slots, Netent, Habanero, Triple Profit Games, No Limit City, and Big Time Gaming. This partnership brings together a virtual paradise full of excitement and opportunities to score big! 

GameZone is for everyone, whether you're a seasoned pro or a newcomer excited to jump into the thrilling world of online gaming. 

Oh, and there's more! GameZone stands out with its special collection of 36 in-house games. Have fun with classic Pinoy card games like Pusoy Dos and Tongits, or try your luck with GameZone’s popular slot games like Candy Rush, Millionaire, and Fortune Ace.

Jump into GameZone's lively world and feel the thrill for yourself! 

GameZone does so much more than just provide timeless classics. We're excited to share that we've rolled out some thrilling new games in the online gaming scene, including 8 Ball Plus, 9 Ball Plus, Candy Craze, and Drop Ball. 

New ideas and progress

At GameZone, we really take pride in our commitment to constant innovation and progress. We're all about bringing you fresh and exciting ideas that keep up with the changing preferences of passionate gamers. If you love strategic gameplay or just want to have some casual fun, gamezone download is always stepping up to offer something for everyone. 

Website that's easy to use 

One of the standout features of GameZone is our easy-to-navigate, sleek website design. We've put a lot of work into making an interface that's not only beautiful but also super easy to use. Our website is all about interactive and vibrant visuals, making sure that gamers of every skill level have a smooth and enjoyable experience. 

Easy Navigation 

When you check out the GameZone platform, you'll find yourself at our Home tab. It's the main spot where you can discover the latest promotions and handy sorting tools that make your gaming experience even better. 

Check out our huge game library! You can easily sort through it by picking categories like poker, slots, GameZone casino, bingo, and fishing. Finding your favorite type of game is super easy! 

Hey there, developers! You can make your search a lot smoother by picking games from specific developers. It’ll help you find your favorite titles in no time! 

We've got some handy built-in suggestions for you, like Lucky Pick, Hot Games, and New Games. These features let you find out about the latest trending games or new releases. If you like to keep things simple with your go-to games, the More section lets you switch between Recent Games and Favorites. This way, you can easily see your past games and the ones you love the most. 

Huge Library: If you're looking for something fresh, just hit “All” to dive into our huge collection of games, making sure you always have plenty of options to enjoy. 

Special Offers and Assistance 

At GameZone, we really appreciate our awesome community of dedicated gamers. We really appreciate you, so we’ve got some exclusive promotions lined up that are all about giving you even more benefits. 

Get ready for some daily fun with unlimited cashbacks! You can earn 1% cashback every day just by playing games, which is a great way to boost your rewards. 

Hey there! If you're new here, you can grab a chance to earn up to P1,000 with our awesome deposit bonus. Don't miss out! 

Join in on Poker Paradise and rack up scores by finishing different tasks within a set timeframe. The top-ranked users have some exciting prizes to look forward to! 

VIP Privileges: Our VIP program takes your gaming experience to the next level with a bunch of exclusive perks as you move up through the VIP tiers. Our VIPs get to enjoy the best of what we have, from personalized customer service to special rewards. 

Plus, our live support team is here to help with any questions you have and to share more info about GameZone. We’ve got you covered with a bunch of common questions, like info on the VIP Privilege Program, how to make withdrawals and deposits, and anything related to your account. 

Top-notch Gaming Standard 

Right now, GameZone is really raising the bar by providing a top-notch online gaming experience for its users. We're always working to make our website better, adding new features and improvements to enhance your experience. We're excited to share that there will be some ongoing changes as we work on rethinking our interface to make sure you're completely satisfied. 

Keeping things safe and just 

At GameZone, we totally get how crucial security and fairness are. We use cutting-edge technology and top-notch security measures that meet all the regulations from the Philippine Amusement and Gaming Corporation (PAGCOR). We’re all about keeping your personal and financial info safe and sound, so you can feel secure with us. Regular audits really boost our platform, making sure it’s a reliable and secure space for everyone. 

We really care about keeping our community safe, so we make sure to filter our users to stop anyone underage from getting onto our platform. This policy is for gamers who are 21 and older, keeping in line with PAGCOR’s rules to promote a responsible gaming atmosphere. 

Getting started with GameZone is a breeze! Just follow these three simple steps. 

Are you excited to join the GameZone family? Here’s how to get started in just a few easy steps: 

Hey there! Just hop over to the GameZone website and sign up with your phone number. We’ll have first-time users enter a verification code to confirm their number, making sure the registration process is secure. 

Want to add some cash? You can easily deposit funds into your GameZone wallet using different payment options like GCash, PayMaya, or GrabPay. 

Get Started: With some funds in your wallet, jump into the wide variety of games on GameZone and kick off your gaming adventure. 

Broadening Perspectives 

As we keep growing and evolving, GameZone has teamed up with BingoPlus and GLife for some exciting partnerships. With these collaborations, users from these platforms can dive into our complete collection of GameZone games. This not only expands our reach but also gives more gamers the opportunity to see what GameZone is all about. These alliances are just the start! We’re excited to expand our reach even more in the future and connect with even more people through our innovative gaming solutions. 

Your Go-To Gaming Buddy 

To sum it up, GameZone isn't just a gaming platform; it's a community dedicated to offering an amazing and one-of-a-kind online gaming experience. We've really committed ourselves, and it's helped us become one of the top online gaming platforms in the country. We're always keeping an eye on what's happening both inside and outside, and we're committed to finding new ways to innovate and grow. 

What really makes us stand out from the competition is our dedication to being reliable and ensuring our customers are happy. We're all about teaming up with top-notch developers in the industry to grow our game collection and make the gaming experience even better for our users. 

Website that's both interactive and intuitive

Our easy-to-navigate website shows how committed we are to providing a fun and accessible gaming experience. Our interface is made for everyone, whether you're a seasoned gamer or just starting out. It's easy to use and has fun interactive features, making it a smart choice in the fast-paced world of online gaming. 

Recognizing Commitment 

At GameZone, we’re all about giving back to our community. We've got some great cashbacks and bonuses lined up, all to show how much we appreciate our loyal users. These perks really show how much we care about making sure our users are happy, rather than just chasing profits. 

Breaking Barriers 

GameZone is really stepping up by making our platform available on BingoPlus and GLife, showing how committed we are to progress and inclusivity. We're really excited about this expansion strategy! It not only helps us reach more people but also gives our users plenty of ways to enjoy their favorite GameZone games. 

If you’re looking for an exciting online gaming experience with tons of chances to win big, GameZone is the place to be! Come on in and create your account today! You'll open the door to a world full of fun and endless possibilities. GameZone is the ultimate spot for anyone who loves online gaming.

Come on in and let's get this party started!

Helping Your Older Loved One Save Money in Retirement

As we get older, we experience a lot of changes but, for most of us, one of the most major will be moving from having an active income from our work to finding ourselves having to live on our retirement funds. While saving up plenty will certainly help, you might want to make sure that you’re planning ahead with your older loved ones to make sure that their money isn’t going to run out.

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Help Them Create a New Budget

One of the first steps to helping an older loved one manage their finances in retirement is assisting them in creating a new budget. Retirement often comes with changes in income, usually a reduction, and it is important to ensure that their spending aligns with their new financial reality. Review their sources of income, such as pensions, social security, and savings, and compare these to their regular expenses. It’s also important to account for potential medical expenses, which often increase with age. Adjusting the budget to focus on essential expenses and limiting discretionary spending can help them stretch their retirement funds further, ensuring financial security in the years to come.

Consider Downsizing Their Property

For many retirees, housing is one of the largest expenses. If your loved one lives in a home that is larger than necessary, downsizing could be a smart financial move. Selling a large home and moving into a smaller property or a retirement community with the help of downsizing assistance for seniors can reduce ongoing expenses like property taxes, maintenance, and utility bills. Downsizing not only saves money but also simplifies daily life, as a smaller home is easier to manage physically. It can also free up equity from the sale, providing additional funds to bolster their retirement savings or cover other essential costs.

Take the Time to Investigate Potential Benefits

Many retirees are eligible for a variety of government benefits, tax breaks, and discounts that can help them save money. Take the time to research what programs your older loved one may qualify for, such as Medicare, Medicaid, Supplemental Security Income, and other state or local benefits. There are also programs that offer reduced rates for utilities, transportation, and even groceries for seniors. Applying for these benefits can significantly reduce their out-of-pocket expenses. Additionally, understanding tax deductions available for seniors, such as medical expenses and property tax relief, can further help manage their financial obligations.

Think About Power of Attorney

As your loved one ages, it’s important to consider the possibility that they may become incapable of managing their finances at some point. Physical changes can come with time, which can make it more difficult for them to take care of everything themselves. Establishing power of attorney while they are still capable ensures that someone trustworthy will manage their finances if they become unable to do so themselves. Power of attorney grants a designated person the legal authority to make decisions on their behalf, which can prevent financial mismanagement or exploitation. Having this in place can also ease the burden on family members by providing clear legal guidelines on how to handle their financial matters, ensuring their financial well-being in case of future incapacity.

Living in retirement is a transition that’s best managed with care, and with the tips above, you can put that care into your loved one’s financial situation to ensure the best lifestyle for them for the foreseeable.